FREE 90-Day Printable Wellness Checklist
Your simple, printable roadmap to a healthier, more intentional life.
Free
Ready to reset your life in just 90 days?
The 90-Day Wellness Reset Checklist by Tiffany Ferguson is your ultimate printable companion for building daily habits that actually stick. Whether you're looking to improve your energy, mood, health, or overall routine—this beautifully designed tracker helps you stay focused, motivated, and consistent.
Inside you’ll find: ✅ Weekly wellness themes with Physical, Mental, Emotional, and Lifestyle goals
✅ A printable Daily Checklist to build positive habits
✅ Monthly reflection prompts to stay aligned and adjust your goals
✅ Simple layout to use as-is or combine with your favorite journal
Perfect for anyone ready to ditch burnout and build a life they love—one day at a time.